Pooped

So I have a momentary break and just scarfed down my sandwich.  I didn't realize getting back into the swing of things was going to tire me out.

 I did realize a few things while I was going around doing my things:

 1. I still get tired easily. - I think this is partially because I haven't been as active as I liked to be.  Having walked around did make me a little tired but it may have also been because it was time for me to eat.

2. Walking fast hurts.  - Those who know me know that I walk fast.  It's a habit I probably acquire from trying to get from one side of campus to the other during undergrad.  It may have gone farther back than that but I'm not sure.  Walking to my meeting this morning apparently did a small number on me.  While I was sitting in the meeting, I'd feel pain, randomly, from time to time.  As I walked back to my car, I noticed that every step I took was slightly painful.  I guess this means I may need better supportive shoes to absorb the shock of my heavy foot.  (There was a reason why my grandpa use to call me a little elephant as a kid!)

3. I need to make sure I have my snacks.  - I haven't eaten as much as I use to and I think I'm going to continue that but with the usage of snacks in between my main meals.  I think the weight loss is starting to get noticeable and I don't want to continue the trend unless it's being done in a healthy way.  After all, that's what's really important.

I've come to realize with all this time, I just need to try to be reflective and think about my life.  It's best if I don't think too hard and too deeply into it but its always good to be reflective about what's going on around me.