Depression

Today the world lost a great actor and comedian to depression. Robert Williams, per his trade, made hundreds of thousands, probably millions of individuals laugh but he battled much darker demons that caused him to possibly take his own life.

Personally, I've felt that I've dealt with my own demons especially over the past few months and possibly even longer before that.  Because of this shocking passing, social media has been filled with articles on awareness when it comes to depression.  I've read them before and I know I will continue to read them.

Buzzfeed posted a really good article that's worth taking a look at.  See it here.

I know that tomorrow will be the beginning of me healing on various levels as my birthday gift to myself will be therapy.  Hopefully it is the best gift I give myself, something that I have honestly been asking for since I was in middle school.

If you ever see yourself needing help, know that you are NEVER alone and there is ALWAYS help out there.