Another lunch date!

I spent another lunch date with a good friend that I met during my time at GCSW.  She is an amazing person who has always provided me the best feedback on my concerns.  We sat around for a few hours and she gave me a lot of good information.

One of the pieces of information that she gave me that I am strongly considering is the name of a therapist that may be of some help for me.  I've known (and considered) for weeks that I need to speak to a real therapist about things.  Now that I have an actual recommendation, I am going to look her up and see if I can meet with her this week or during my birthday week and if she's covered by my insurance.  Hopefully yes!

I've spent too much time crying and apparently I don't know how to solve my problems.  I was hoping to go and drop some stuff off to him today but I can't get a hold of him.  Maybe he's not back yet, I don't know.

I just know that spending time with friends has been helpful and reflective for me.  Social isolation has been mentally and emotionally damaging and spending time with friends has been good for me.