Insomnia...Anxiety...Not good.

So I'm laying  here in my bed trying to fall asleep and suddenly I can feel my heart picking up pace.  I'm feeling some weird anxiety and I can't explain why.  Part of me feels like I should take my medication and am considering it.  Sleep is essential at night for me to get better. These late nights have been bad for me lately.

Thoughts need to leave my head so I can calm down and get some rest.